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You need to check out this Killer Kettlebell complex, which can also be a full blown Kettlebell Workout.

These "Kettlebell Ladders" were inspired to me by Goerner The Mighty.

Watch my Video and I'll explain....

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After performing 2 or 3 rounds of the Kettlebell chain I will finish with a bodyweight workout and very likely a mixture of sleds / prowlers / sprints.

You gotta try this Kettlebell workout inspired by Goerner The Mighty and of course, drop a comment and let me know what you think, AFTER you actually DID the workout Image may be NSFW.
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Enjoy the training and put in the work!

Live The Code 365,

--Z--

The Underground Strength Academy

Image may be NSFW.
Clik here to view. Image may be NSFW.
Clik here to view. Image may be NSFW.
Clik here to view.

The post Killer Kettlebell Workout with Herman Goerner The Mighty appeared first on Zach Even-Esh.